{"product_id":"anxiety-series-volume-1-from-chaos-to-calm-break-free-from-stress-with-5-minute-practices-that-actually-fit-your-busy-life","title":"Anxiety Series Volume 1: From Chaos to Calm — Break Free from Stress with 5-Minute Practices That Actually Fit Your Busy Life","description":"\u003cp\u003eLife is busy. Anxiety doesn't care. \u003cem\u003eFrom Chaos to Calm\u003c\/em\u003e was written for the person who knows they need help managing stress but can't find the time — because the tools inside this book were designed to fit into the life you already have.\u003c\/p\u003e\u003cp\u003eWritten by Dr. Steven Fain — retired pastor, Clinical Psychologist, and School Psychologist for Gadsden City School System — this first volume in the Anxiety Series offers a compassionate, practical approach to breaking free from the grip of stress without overhauling your entire schedule.\u003c\/p\u003e\u003cp\u003eInside you will find 5-minute practices that work in the middle of a real, full life, simple strategies to interrupt the anxiety cycle before it takes over, faith-rooted tools for finding calm in the chaos, and guidance grounded in decades of clinical experience working with real people facing real pressure.\u003c\/p\u003e\u003cp\u003eYou don't need more hours in the day. You need the right tools. This book gives you exactly that.\u003c\/p\u003e","brand":"MUF","offers":[{"title":"Default Title","offer_id":53500699902271,"sku":"ANX001","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/8485\/4079\/files\/804DF6D4-7FF4-48D4-B5C0-9C69DF5F9266.jpg?v=1780458947","url":"https:\/\/ick1hf-bk.myshopify.com\/products\/anxiety-series-volume-1-from-chaos-to-calm-break-free-from-stress-with-5-minute-practices-that-actually-fit-your-busy-life","provider":"MUF","version":"1.0","type":"link"}