Your mind races. The thoughts won't stop. The worry loops over and over — and no matter how hard you try, you can't seem to quiet it. If that sounds familiar, this book was written for you.

Calm When Your Mind Won't Stop is the second volume in the Anxiety Series by Dr. Steven Fain — retired pastor, Clinical Psychologist, and School Psychologist for Gadsden City School System. Drawing on decades of clinical experience, Dr. Fain offers practical, proven tools to help you take back control of your thoughts and find the peace that feels so out of reach.

Inside you will find powerful techniques to quiet anxious thoughts before they spiral, strategies to break the overthinking cycle for good, tools for building lasting emotional resilience, and compassionate guidance rooted in faith, science, and real human experience.

Anxiety tells you that peace isn't possible. This book proves it wrong.